Tomi Wahlstrom, Author at Dr. Wahlstrom

Boxing for Stress Relief

Posted by Tomi Wahlstrom | Apr 21, 2023 | Boxing |

I have always loved boxing. However, I have never really wanted to get into it competitively. I...

Posted by Tomi Wahlstrom | Apr 21, 2023 | Psychology |

Imagery is an important skill for athletes to learn. It is beneficial for athletes to be able to...

Posted by Tomi Wahlstrom | Apr 21, 2023 | Sociology |

One of the reasons that I personally got interested in sports has to do with the impact of sports...

Posted by Tomi Wahlstrom | Apr 21, 2023 | Boxing |

A recent heavyweight boxing match between Anthony Joshua and Andy Ruiz Jr. was a surprise to...

I recently visited the National Strength and Conditioning Association (NSCA) headquarters in...