Category: Psychology

Mental health has always been an issue in the workplace, but it has become a topic of special...

The traditional leadership theories that we know of have studied leadership from many different...

As a former clinician and psychotherapist, I have always been interested in the relationship...

I wrote my dissertation over 20 years ago about the hero’s journey as a leadership model. This...

The start of the year tends to bring New Year’s resolutions. While some of them will work out,...

Imagery is an important skill for athletes to learn. It is beneficial for athletes to be able to...

When we think about leadership, we often think about leading others. However, true leadership...

May is mental health awareness month so I feel compelled to write about this topic today. I am...

Professional sports are a business. Most of us accept this without giving it a lot of thought....

Reflections on the Olympic Games By Dr. Tomi Wahlström The Tokyo 2020 Olympics were unique in many...

Raising Awareness on Mental Health among Athletes By Dr. Tomi Wahlstrom Mood disorders have become...

Performance Advantage Mental toughness is considered a desirable personality trait that tends to...